What is 1 calorie?
This was the question posted in the documentary "Super Size Me".
1 calorie is the amount of heat required to raise 1g of water by 1 degree Celsius.
That is the reason why people can't find me anywhere but the gym
I've been hitting out at the gym.
Doing those crunches, treadmill, weight-lifting.
It's cool going to the gym and getting down to tone those areas that keep oozing out of the clothes.
Ever since i entered poly, exercise is rare besides those walking up the stairs and it'll be really tough to remain slim
when the input keeps increasing yet the output is decreasing.
Committment for this year:
Hitting the gym once every week for 2 hours.
Don't despise small beginnings.
Join me people to chase the calories away.